What to expect - Reformer group classes incorporate traditional and contemporary Pilates exercises, focusing on strength, endurance, mobility, stretching, posture, balance, and coordination.
Each class has a maximum of four clients, allowing the instructor to give personalized guidance.
Note: Online booking is not available for group reformer classes. If you want to book, don't hesitate to contact Jacquie by email at encoremovementco@gmail.com.
*Participants must have completed the Introduction to Reformer Pilates, or attended a semi-private session(s) before joining group classes*
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